Chowist Web Search

Search results

1. Results From The WOW.Com Content Network

2. Tivity Health - Wikipedia

   en.wikipedia.org/wiki/Tivity_Health

   Tivity Health is an administrator of fitness and wellness services. [clarification needed] [3] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. [4] The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017. [1]

3. Try Our New Workout Finder Tool To Discover The Perfect ...

   www.aol.com/try-workout-finder-tool-discover...

   For example, if you are looking to build muscle and improve overall strength, trainers generally recommend prioritizing resistance training (and doing it before you get your cardio in so you have ...

4. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Staying physically active can help prevent or delay certain diseases, including some cancers, stroke, hypertension, heart disease, and diabetes, and can also relieve depression and improve mood. [3] Research suggests physical activity is an important factor for the prevention and management of diseases and illnesses like cardiovascular diseases ...

5. Are you working out the wrong way? A fitness trainer shares ...

   www.aol.com/lifestyle/4-simple-ways-improve...

   Focus on your breath. You’ve likely heard a fitness instructor remind you to breathe in the middle of a workout — that’s not just to ensure that you make it out alive, but also to make the ...

6. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

7. Fitness Essentials Buying Guide: - AOL

   www.aol.com/lifestyle/buying-guide-at-home...

   January 1, 2024 at 12:53 PM. Buying Guide: At-home workout essentials for your best workout yet. Starting your journey to improved health and fitness doesn't have to be hard and the start of a new ...

8. Social influences on fitness behavior - Wikipedia

   en.wikipedia.org/wiki/Social_influences_on...

   Social influences on fitness behavior. Physical fitness is maintained by a range of physical activities. Physical activity is defined by the World Health Organization as "any bodily movement produced by skeletal muscles that requires energy expenditure." [1] Human factors and social influences are important in starting and maintaining such ...

9. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

   www.aol.com/home-gym-needs-exercise-bike...

   Fans of group fitness classes will love the Bike+ from Peloton, and Women's Health editor-in-chief Liz Plosser (pictured here) is the perfect example. "Out of all the features, the raddest one of ...

10. All of the fitness essentials you need to smash your New Year ...

    www.aol.com/article/lifestyle/2019/01/04/all-of...

    From new sneakers to a matching bra and legging set, feeling powerful and confident is a great way to start any workout. Check out over 20 of our favorite fitness essentials that are as functional ...

11. Fight your way into virtual fitness [Video] - AOL

    www.aol.com/fight-way-fitness-192057287.html

    For premium support please call: 800-290-4726 more ways to reach us