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  2. Washington and Lee University - Wikipedia

    en.wikipedia.org/wiki/Washington_and_Lee_University

    Washington and Lee University. Washington and Lee University ( Washington and Lee or W&L) is a private liberal arts college in Lexington, Virginia. Established in 1749 as Augusta Academy, it is among the oldest institutions of higher learning in the United States .

  3. Are you working out the wrong way? A fitness trainer shares ...

    www.aol.com/lifestyle/4-simple-ways-improve...

    Keep a flat back. Keeping a flat back when doing movements that target the triceps, like a bent-over row or extension, helps make sure that the correct muscles are activated.“Everybody is just ...

  4. List of gentlemen's clubs in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_gentlemen's_clubs...

    The Penn Club of Philadelphia (1875) The Philadelphia Club (1834), fourth oldest existing gentlemen's club in the United States (behind the South River Club, the Schuylkill Fishing Company, and the Old Colony Club) The Poor Richard Club (1925–1980), insolvent. The Princeton Club (1868–1979), insolvent.

  5. Lexington fitness group advocates for better pedestrian ... - AOL

    www.aol.com/lexington-fitness-group-advocates...

    Frontrunners Lexington at-large boardmember Taylor Steele, left, coordinator Roy Harrison, center, and social and outreach director Jason Schubert, right, speak with Herald-Leader on Jan. 2, 2024 ...

  6. Alumni Gymnasium (University of Kentucky) - Wikipedia

    en.wikipedia.org/wiki/Alumni_Gymnasium...

    Alumni Gymnasium, now known as Alumni Gym Fitness Center, [1] is a building on the University of Kentucky (UK) campus in Lexington, Kentucky. It is located on the corner of South Limestone Street and Avenue of Champions (Euclid Avenue) next to the University of Kentucky Student Center. [2] When it opened in 1924, replacing Alumni Hall (now ...

  7. Your happy, healthy guide to June: Summer solstice, swimming ...

    www.aol.com/lifestyle/happy-healthy-guide-june...

    Here are some healthy ways to kick off your summer. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images)

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  9. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

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  11. Baby, I Love Your Way - Wikipedia

    en.wikipedia.org/wiki/Baby,_I_Love_Your_Way

    Baby, I Love Your Way. from the album Frampton and Frampton Comes Alive! " Baby, I Love Your Way " is a song written and performed by English singer Peter Frampton, released as a single in September 1975. It first featured on Frampton's 1975 album, Frampton, where it segues from the previous track "Nassau".